Pizza & Beer

One reader, Claibanne, said she likes to have pizza and beer from time to time.  The pizza she was referring to is made from the creamy potato soup meal replacement, and the beer is a diet root beer.  Someone in class this week asked me how I make pizza, so I thought I’d share.


1 Creamy Potato Soup Meal Replacement
1 tsp. Garlic & Herb Seasoning
2 tbsp. Spaghetti Sauce (look for low-calorie varieties)
2 tsp. Parmesan Cheese
Non-stick spray


Preheat oven to 350°F.  Line a cookie sheet with aluminum foil.  Spray foil with non-stick spray.  Mix meal replacement and seasoning in a small bowl.  Add water, one tablespoon at a time, and mix until meal replacement forms a stiff dough ball.  Place dough on cookie sheet.  Spray a piece of wax paper with non-stick spray.  Using the sprayed wax paper, press the dough ball into a thin disc.  Peel back wax paper.  Bake dough for 10 minutes.  Remove crust from oven.  Spread spaghetti sauce evenly over crust.  Sprinkle lightly with Parmesan cheese.  If desired, add additional toppings such as pineapple or mushrooms.  Return pizza to oven for 7 minutes.  Cool briefly, remove from foil, cut, and serve.

If you find that your pizza sticks to the foil or the wax paper, you probably used too much water in the crust.

What non-starchy vegetables would you add to this pizza?

2 thoughts on “Pizza & Beer

  1. trixfred30 says:

    Chicken. Sorry thats not veg. How about leeks?

  2. […] replacements were made into muffins, waffles, pancakes, potato chips, Easter bunnies, and even a pizza.  My first six weeks were anything but “a liquid diet.”  From week 6 on, I […]

Leave a Reply

Bookshelf 2.0 developed by

%d bloggers like this: