Well, you know. Wednesdays at
8PM 7PM, Kristen hosts Zumba at the UAMS Fitness Center. If you’re a member, come join us and find out what happens at Zumba. If you’re a member of the UAMS Weight Loss and Metabolic Control Program, you can get a SuperAmazin’ discount on membership to the fitness center, which includes access to the facilities and all of their group exercise classes.
I like Zumba for a couple of reasons. First, I enjoy the laid back atmosphere. You’re not going to get barked at if you’re not beating your conga hard enough or if you wobble in the wrong direction. Second, working with a certified Zumba instructor ensures that any questions that come up about the moves can be answered immediately by some who can be trusted. Additionally, I just love the music.
Come to class, do what you can, and leave better off than when you came. See you Wednesday!