Sorry, Brinda. Z is for Zumba.
If you’re not familiar with Zumba, imagine it as one part Sweatin’ to the Oldies, one part Physical, and a dash of spice. This routine, except for the break dancing and high heels, is actually what we do in Zumba with Kristen on Wednesday nights.
What I love about Zumba is that I do only what I can. I don’t Pony like the pros, but I move. My Conga lacks a little something here and there, but I have a good time. My Wobble needs work, but nobody cares. Even without mad dancing skills, I still get a great workout. Come join us tonight at 7PM in the UAMS Fitness Center, which is on the 8th floor of the College of Public Health.