Although I recently wrote an article about the unintended consequences of my participation in this program, the results that I’m finding are both unexpected and unbelievable. At the orientation session, Betsy mentioned that most participants lose 20-50 pounds on the program. In my first 16 weeks, I lost over 75 pounds!
In addition to that, I learned to love vegetables, I have a new respect for exercise, and I (dare I say it?) take the stairs. There have been so many unexpected results from this program!