Last Thursday was the Cook-In sponsored by the UAMS Weight Loss Program.  I was able to get away from my summer camp responsibilities long enough to meet several of you, to sample some new recipes, and to do a little Zumba.  What a great time we had!  One of my coworkers even won a pedometer in the drawing!

Photo Property of UAMS

It was a pleasure to see so many of the folks I’ve interacted with on my journey in a single place.  New and old friends alike learned how tofu can be transformed into a tasty addition to stir-fried vegetables with little effort.  We sampled some new meal replacement recipes including strawberry shortcake and mock s’mores.  We danced like nobody was watching.

Thank you to all of the folks at the clinic for making this event a reality!

Have a great independence day!

Leave a Reply

Bookshelf 2.0 developed by

%d bloggers like this: