Evening Snack

Phew!  Today has been consumed with cooking, cleaning, eating, and blogging.  My final meal is an evening snack.

Evening Snack Plan

You’ll note that not all of the foods in the plan wound up on my plate.  This cup contains a serving of yogurt, a serving of blueberries, and a serving of low fat granola.  Absent are one starch and one fat.

Evening Snack

Where did they go?  Well, what had happened was… I ate one of the delicious black bean brownies, which I counted as one starch plus one fat.  Deducting that from my evening snack put the food budget back in balance, and I didn’t feel one bit of guilt.  Win-win.

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One thought on “Evening Snack

  1. […] detailing my meals that day including breakfast, morning snack, lunch, afternoon snack, dinner, and evening snack.  What I didn’t write about was the terrible case of indigestion I suffered that […]

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