Stick with it!!

One of my students asked, “how do you deal with the pain?” It turns out, if you work out 5-6 times a week, the pain disappears. If I stop going to the gym for more than 2 days, it’s only then that I actually feel sore muscles.

One thought on “Stick with it!!

  1. Hello,

    I have a question about your blog, could you please email me? Thanks!!

    Melanie

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