Happy Friday!

I’m not sure about where you live, but it’s finally starting to “Spring!” around here.  It’s going to be a great day!

Friday Sign

Take this quote with you today:

“It is our choices that show what we truly are, far more than our abilities.”

-J.K. Rowling

Go out and make good choices today.  Whether that means eating what you know to be a good source of fuel, doing the exercise that will build your strength, or deciding that a human bond is more important than an elliptical machine this time, make good choices.  Remember your goals.  I believe in you.



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