I’m not sure about where you live, but it’s finally starting to “Spring!” around here. It’s going to be a great day!
Take this quote with you today:
“It is our choices that show what we truly are, far more than our abilities.”
Go out and make good choices today. Whether that means eating what you know to be a good source of fuel, doing the exercise that will build your strength, or deciding that a human bond is more important than an elliptical machine this time, make good choices. Remember your goals. I believe in you.