Fitness Friday: Tonight’s Zumbathon in Conway, AR

Central Arkansas NP Readers, don’t miss the Zumbathon at Hendrix Wellness & Athletic Center tonight from 6:30-9:00pm. My friend Molly and her Relay for Life team are taking tax deductible donations for American Cancer Society. There will be 8 different instructors there each doing 15-20 minutes (4-5 songs) each. This is a good way to check out different instructors, or learn about Zumba for the first time. There will also be a Silent Auction, 50/50 raffle, refreshments, Relay & ACS information & tons of 850 calorie burning per hour good times!!!

Zumbathon

Zumba is such a wonderful experience whether you’re an old pro or simply curious.  I started Zumba over a year ago, and I’ve written two posts about it.  While I don’t do Zumba at UAMS any longer, it’s still in my arsenal of exercise activities.  If you’re like me and bob your head or tap your foot to music, you’ll love Zumba.

Go support this great cause.  If you have any questions, contact Molly Jones at (501)733-7835, and tell her Daniel from Needless Pounds sent ya!

Join the Party!

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