Foodgasm

While visiting with some of my classmates at a weight maintenance meeting the other night, I was trying to describe how delicious frozen blueberries are in fresh Greek yogurt that has been sweetened slightly with a touch of vanilla extract.  I said, “The feeling of the crisp, frozen berries as they mix with the creaminess of the yogurt just throws me back against the kitchen counter.  It’s a pleasure that I ever expected to get from a healthy food.”  One of my classmates cocked her head to the side, smirked, and said, “It’s called a foodgasm.  Have you never had one?”

blueberries with yogurt

Oh, I’ve had many-a-foodgasm before, but never on foods that were so good for me!

What healthy foods do it for you?

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