Recipe Thursday: Health One Turkey Cheese Puffs

If you simply must have a little meat, try these tasty mini turkey cheese puffs. I recommend using
Oscar Mayer Deli Fresh Smoked Shaved 98% Fat Free Turkey.  As with any recipe that includes luncheon meat, do be cautious of the sodium content.

Recipe Box


  • 1 pouch Health One Meal Replacement Potato
  • 1/8 tsp. Baking Powder
  • 1 T. Egg Beaters
  • 3 T. Water
  • 2 slices Turkey Lunch Meat
  • 1 slice Fat-Free Cheese


  1. Preheat oven to 400°F.
  2. Spray 10 cups of a mini muffin pan with cooking spray.
  3. Take one slice of lunch meat and spread the chese on it as evenly as possible.  Top it with the other slice of thrkey. Cut this into 10 slices.
  4. Mix batter up in a small bowl and spoon into prepared muffin cups about half way up.
  5. Roll up turkey and cheese slices, placing one in the center of each muffin cup.
  6. Spray the tops of each well with a touch of cooking spray.
  7. Bake 10-12 minutes or until done.

Consider an Italian version of this with turkey pepperoni and spaghetti sauce instead.


Tagged , , , , , , , , , , ,

Leave a Reply

Bookshelf 2.0 developed by

%d bloggers like this: