So I’m Obese Again.

Thanks to the wonder that is the Body Mass Index, I’m now clinically obese.  My BMI, which is a very rough estimate of body fat based only on height and weight, is 30.4.  Anything 30 and above for adults is considered obese.  When I began this journey, my BMI was closer to 60.  My immediate goal is to get it below 30.  My eventual goal is to get it to 25.

I’ve related this fact to several friends, most of whom say, “If you’re obese, I’m dead, kid.”  Although I don’t feel obese, and most people would never guess I’m obese, the numbers don’t lie.

Now, to fix this…

One pound at a time.

 

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