The Health One Meal Replacements I eat come in four flavors. Chocolate, Vanilla, Strawberry, and Potato. Potato is the most versatile for creating savory things, like corn muffins, potato chips, and pizza. The chocolate is great for shakes, pudding, and cookies. The strawberry. Well, that’s an acquired taste.
UAMS program participants are allowed to add additional seasonings and low-calorie, flavorful foods to their meal replacements to make meals replacements more interesting. On my last trip to the grocery store I picked up some Mrs. Dash seasoning, taco seasoning, Worcestershire sauce, sugar-free instant pudding mix, and enough salsa to last me a month.