The chart below represents Daniel’s weight loss progress.
Starting Weight: 448.7 lbs (November 7, 2011)
Current Weight: 192.0 lbs (October 9, 2013)
Weight Loss: 256.7 lbs
Body Fat: 17.8%
The slideshow below includes photos of me in the pants I wore when beginning this journey. I keep them nearby to remember where I’ve been, and I snap a photo of my “current” body in my “starting pants” each month to reflect on how far I’ve come.